Lessons Learned in 2012

Lessons Learned in 2012

It’s that time of year again, the time where we all sit back and reflect on the year.  Where we go through our list of resolutions and see how many we broke before January even ended.  Where some of us vow, “This year WILL be my year!” and make a list of goals we want to accomplish.

I do the same thing.  I am likely the world’s worst goal setter and I can’t follow through with much of anything, mainly because I want to do TOO much.  I make and break my promises to myself over and over.  It’s a really bad habit that I need and want to break.  This year it will be different.  I pledge to make these changes. I do so with a little more intention, a little more gratefulness, a little more resolution, but also with a lot more sadness.

The last quarter of 2012 has been a very trying one.  It has tested what little faith I have.  It has brought a lot of pain to a lot of people.  It’s also brought out some of the best in people.  But it has brought a lot of sadness.

In early November, my dear friend’s son was in a very tragic accident.  Some of you may be familiar with my posts about #teamrobby.  In short, Robby, a four-year old ball of energy, suffered an anoxic brain injury after being trapped under a fallen tree for too many minutes while his father and emergency personnel attempted to remove the tree.  After spending a week in the hospital, his family made the decision to take him off his respirator and donate his organs to other children.  Hoping for a miracle but preparing for the worst, the family said their goodbyes to Robby and switched his respirator off.  Robby kept breathing, and has been breathing on his own ever since.  He still has a long way to go in his recovery, and the emotional roller coaster is far from over for my friend.  She is still hopeful that with alternative treatments and therapies that Robby will continue to heal and improve.

On the day that the respirator was to be shut off, November 11th, my heart was so heavy.  I felt angry, I felt sad, and I felt frustrated that someone so young and so innocent would have to face such a difficult battle.  That my friend was faced with the decision to keep her son on a machine, or take a chance and let him breathe on his own.  That any parent would have to make that decision, have to live with that choice.  I was angry at all of the trivial posts I was seeing that day on my Facebook feed, of friends complaining that they ate the last of their ice cream, or that they didn’t get to sleep in because their dog had to go out, tons of just ridiculous garbage.  It just….set a fire under my ass.

Since Robby’s accident the amount of support that has been pouring out from literally around the world for Robby and Angela is amazing.  Broadway shows were tweeting #teamrobby photos.  He has fans in Belgium!  People are asking how they can help or donate time, money, and services to the family to help with Robby’s recovery.  People have been consistently sending prayers on the Facebook page.  The amount of love being sent by everyone, many of whom do not know of Robby and Angela personally, is overwhelming in such a positive way.  I know of instances where people who were affected by Robby’s story reached out and reconnected with an old friend whom they had a previous falling out with.

Robby’s accident taught me compassion and forgiveness.  It has inspired people all around the world to be better people. Robby has showed me what it is to have strength, not only through his brave battle, but through his mother, and the rest of his family.  Robby has shown me faith, hope, and love.

Several weeks later, on December 14th, another tragedy struck, this time at an elementary school that the previous day was just an ordinary school in an ordinary town right here in Connecticut.  When the news broke that morning, I can’t even begin to describe the thoughts and feelings I felt.  An elementary school?  What the fuck?!  I kept repeating it over and over.  As the news websites were rolling in with updates, some insanely inaccurate, the numbers were becoming increasingly higher.  By the end of the day, the number held at 26.  20 children, six teachers.  Shot and killed at Sandy Hook Elementary School.  My heart broke for all of those families.  I was in Maine that weekend, and we do not have a TV there.  It was probably for the best, as it really shielded me from the worst of the coverage.  I didn’t hear names.  I didn’t know I would have a personal connection there until later that evening.

The moment I found out my college friend, Vicki, was among the victims, I felt my heart drop.  I felt like someone had sucker punched me in the gut, I couldn’t breathe. I don’t know how I made my way to the couch, but I collapsed into it.  I didn’t want to believe it.  I frantically started Googling and immediately saw photos of her plastered all over the media.  I went to her Facebook page.  No, no no, this isn’t real.  She isn’t gone.  Maybe she was injured, but she’s ok, this is just a mistake, the news has been wrong all day they are wrong about this too.  Goodbyes and RIPs posted on her wall.  OMG.  This isn’t real. This is a bad dream, this whole thing isn’t real.  I broke down, every single memory of her came flashing back to me.

Never do you expect something like this to happen so close to home.  And even when they happen close to home, the last thing you expect is that you know someone who was involved.  Never do you expect to have a personal connection to something so horrific, something so vile, something so heart-wrenching.  Having been a freshman in high school when Columbine happened, just out of college when Virgina Tech happened, I lived through the incessant media coverage of both.  I felt for all of those families then.  But this was different.  When you can actually put a face and a voice and memories of a person to an event such as this, when you are forced to internalize this and realize that a piece of you will be affected forever…it makes to so much more (sur)real.  I say it in that manner because it is.  It doesn’t feel real, yet with the topic on every news station, every website, every person’s conversation for weeks on end, it is real.  What doesn’t feel real is seeing your friend’s face in the media, her photo and her story shared day after day in the news.  Random people sharing her story on Facebook, on Twitter.  What doesn’t feel real is knowing that one of the kindest, most considerate, most beautiful people I had the honor of knowing, is gone.  Was gunned down.  I know that if it is affecting me in this way, I can’t even imagine or begin to imagine how all of the families and really close friends are feeling, how they are handling this situation.

Vicki’s untimely passing was not in vain.  She managed to save most of her class.  Her “kids” can grow up and become adults thanks to her sacrifice.  Vicki was doing what she loved in the minutes before chaos ensued.  She was teaching.

How many of us can say we are blessed to do what we love for work?  I know that I can’t.  I know that sitting behind a desk and looking at paperwork and writing reports that, quite honestly, no one gives a shit about is not how I envisioned my life.  I never expected to be a rock star, but I certainly didn’t expect that I would be working and living on auto-pilot at 28.  Existing day to day instead of living.  Working at a job instead of working at a passion.  Wash, rinse, and repeat.

So this year, in honor of Robby and Vicki, I pledge to make 2013 the best I can for myself.  I pledge to find my passion, to live each day to the fullest.  To stop and take time to breathe, to enjoy the little things.  I pledge to do what makes me happy, to take care of myself.  To not put off til tomorrow what I can accomplish today.  To practice gratitude, and to live with intention.  Through all the pain the last few months have brought, these are the lessons I’ve learned in 2012.

Happy New Year, everyone.  I hope you all make 2013 your best year.  Don’t take anything for granted.

Camping With The Boys!

Camping With The Boys!

I’ve been a little MIA lately so I figured I would post a quick update on the things I’ve been up to….starting with a good ol’ fashioned camping trip!

At the end of August Josh and I took the furry children on a camping trip to Cupsuptic Lake Campground in the Rangely region of Maine.  Neither of us had been up there before, and we were looking to do some remote camping.  It was a fairly short minute trip, as we made arrangements the week we left.

One of the things that really drew us to this particular campground was that we were camping remotely, which meant that we weren’t within the main campground, which also meant we were isolated from other people for the two days of our trip.  While that may sound relatively extreme for most “glampers” out there, this was exactly what we were looking for (cue Warren Zevon’s “Splendid Isolation”).  In order to get to our site, we had to either canoe across the lake to our site, or drive around the lake to a parking lot and hike in with all of our gear, about a 1.5 mile trek.

Bon voyage!

We decide to canoe it…which proved to be quite a daunting task with two dogs who had never been in a boat before plus all of our gear!!  Luckily, our gear hitched a ride with one of the managers of the campground, who was headed to our site to do a quick check of the grounds.

With all of us in our life jackets, including Bob and Tekayo (safety first!!), we hopped in the canoe and began our paddle across the lake.  Since it was fairly early in the day, the lake was still very calm as we didn’t run into too many boaters.  The boys were a little on edge and not really too keen on the boat, but once we were in the middle of the lake and they came to the realization that they couldn’t really go anywhere else, they were ok, haha.

It took about 45 minutes to cross the lake, and once there we began to set up camp.  Since we were so isolated and the weather forecast was sunny and clear, I set up our tent and decided against using the rainfly, which was a FANTASTIC decision as we slept under the stars and the big pine trees, but didn’t have to worry about the bugs.  Once that was done, I took our 5 liter sack o’ wine (cabernet) out of the cooler, poured ourselves two nice big tumblers and headed down to our small dock to enjoy the water.  Who says you can’t rough it in style?!  Haha!

The lake was probably one of the cleanest lakes I’ve ever been in.  It was quite pebbly, but definitely not murky and not mucky, it was so clear you could see your feet in chest deep water!  It was also nice to be so far away from people, that you could swim in your birthday suit and no one would know….not that we did that or anything… ;)

So pretty!

Josh took an early morning canoe ride the next morning to watch the sunrise and got some amazing pictures that made me so sad I missed it!  Look at this picture, it’s so crazy beautiful!  We couldn’t both go because we would have had to load the dogs in the canoe since they weren’t super cooperative the day before, plus I was apparently in a pretty deep sleep as I didn’t even hear the dogs whining when he paddled out into the lake without them!

Later in the day we hiked out to the parking lot as we had decided that the following day Josh would canoe back to the car with our gear and meet me and the boys at the parking lot.

Goldenrod galore! Walking through the fields

We spent about half the hike in the woods, and the other half walking through a field full of wildflowers and goldenrod.  I really can say that between the woods the fields and the water and the mountains we had one of the scenic trips within a 2 mile radius of our campsite.  It was so neat to be able to see so many beautiful settings.

One of my favorite things about camping is how such simple food could taste so good!  Josh is an expert campfire chef, and made sure to pack some delicious and easy meals that we could do over campfire.  Hot crab sandwiches with corn on the cob and toast with strawberry jam and butter consisted of our first evening meal and snack.  Breakfast the following morning was granola and wild blueberries and cowboy-style coffee.  The day rounded out with coconut shrimp and steamed veggies for lunch and a nice swordfish steak with rice and steamed veggies for dinner.  Plus, more wine, because you can’t really have too much of that, right?

Sleepy Bob Wiley and Lookout Tekayo

Sunday morning we packed up and headed our separate ways back, Josh in the canoe with the gear and me and the dogs on the trail.  I wish we had spent another night or two there, because we had such great weather and it was really so nice to spend some solo time together…we don’t get to do that enough given our current living arrangement.

When Josh met us at the parking lot with the car, he came across two very exhausted and sleepy dogs!  I snapped this picture shortly before he arrived.  They were so tuckered out, and barely made a peep on the two hour ride back to Rockland!

I love these mini vacations!!  Do you have any memories from great camping trips like this?  I’d love to hear about them!

Hey Baby, What’s Your Sign?

Hey Baby, What’s Your Sign?

We’ve all gone through something on the road of life that has had us questioning our decisions.  Breakups, moves, career changes, family matters, tragedies, etc.  All of these incidents can invoke many different feelings when they occur.   We find ourselves wondering if we will be okay, if we made the right decisions, if we will every find our soul mates or that one perfect job.  I’ve often asked myself out loud “Am I going to be okay?”  Some retreat to prayer and find themselves asking for a sign from above as reassurance.

But the question is, how many of us know a sign when we see it?

I only realized a short time ago what my sign was…maybe about a year or so ago.  And when I finally made that realization, I had so many “A-Ha!” moments as I remembered other experiences I had in my life where that same sign, that same totem, that same good luck charm appeared to offer me reassurance and let me know things are okay, that my decision is in alignment with my purpose or my goals.  And when I tell you what my sign is, you may think it is so incredibly lame and cliché, but for me it has really brought a sense of calm and peace when I see it after having a rough day or trying to make a tough decision.

My sign is a rainbow.  And not just an after-a-rainstorm rainbow.  I have seen rainbows in the sky on a day where we have had absolutely no rain, but sure enough there is a rainbow in the clear blue sky among a few clouds, and it’s always when I am weighing my options or seeking reassurance that everything is as it should be.

I took this photo when driving through Sunset Crater National Park in Flagstaff, AZ in October 2009. If you look closely, you can see a second rainbow above the main one.

Six years ago this fall, I was driving home from work on really nice sunny day.  I was in the initial stages of breaking up with an ex-boyfriend, and was also feeling very lost and confused over someone who had entered my life and just as abruptly walked back out and slammed the door upon leaving.  One of my faults is that I keep a lot of things to myself, as I don’t like to feel vulnerable, so this was one of those situations I was handling on my own.  I remember trying not to cry and really feeling completely awful about everything that was going on, and I happened to look up in the sky.  And that is when I saw this small yet very bright and beautiful rainbow among the clouds.  I remember all of a sudden feeling calm and at peace with my decisions and I smiled.  At the time I couldn’t tell you why seeing that rainbow gave me a sense of reassurance, all I could say was that it made me happy in that moment.

Years later I still see rainbows, though it has only been recently that I have realized why I see them around certain points in my life and why they make me feel the way I do.  Since reading more about spirituality, and really taking the time to become more attuned to myself and my surroundings, I have been nurturing my intuition, something that for years I had ignored.  It’s only been since last year that I have made the connection between my rainbow sightings and events that occur in my life.  And it still amazes me every time it happens.  It’s truly a sign from a higher power that everything is okay, that I am following my purpose in life.

A series of little signs over the course of a few months culminating with a big rainbow sighting on the day I had to give a yes or no answer was actually how I ended up making a leap and enrolled as a student at the Institute for Integrative Nutrition.  That’s another post in itself, but I can honestly say it’s one of the best decisions I have made for myself.  I know that this will not only change my life, but will help me to invoke change upon others too.  And that makes me smile.

Do you have any signs that you look for?  I’d love to hear about your experiences!

 

The Glad Game

If you are someone who grew up on old-school Disney movies, you have probably seen the 1960 film, Pollyanna.  If not, find a copy and watch it.

The title character, played by Hayley Mills, is sent to live with her Aunt Polly after her missionary parents passed away.  Pollyanna has an extremely optimistic and positive attitude despite having lost her parents at an early age, and having very few material things in her possession, including never having had clothes directly from a department store but having second hand donations from the missionary barrels.  She explains how once she asked a doll, but instead was given a used pair of crutches.  At first she was disappointed, but then her father reminded her that she should be glad, as she didn’t need to use the crutches.  This is what she calls “The Glad Game.”  The story takes a few other twists and turns, but it’s a great movie and you should take the time to check it out.

The Glad Game is a way to be thankful for what you have and not focus on what you wish you had, or what you want.  It’s a way to express gratitude for little things, like the rain after a very long dry spell, or in Pollyanna’s case, not having a broken leg.  It can be used to express gratitude for larger things, like a friend or family member surviving a serious injury.  It’s like the saying goes, “When life hands you lemons, make lemonade.”  Or, as I like to say, “When life hands me oranges I make screwdrivers.” :P

Some might think this is ridiculous and silly game, but really, think about those you know who follow a religion and spend some of their time praying, or talking about how blessed they are.  Even though it’s not called “The Glad Game”, it’s a very similar concept.

“Attitude is a little thing that makes a BIG difference.”
– I saw this on a fortune cookie

About two years ago I read Hulk Hogan’s auto biography (don’t judge me) which introduced me to The Secret and the law of attraction.  In his book, he mentioned how he began to keep a journal at night where he would write down a few things every night that he was thankful for.  He would even write down things he was thankful for that had not yet happened in hopes that his positive thinking would attract these things to him and his family.

I’ve done some poking around on the interwebs and found that there are actually quite a few people that do this, and I even found that there are apps for your iPad or iPhone that use this same idea.   Most commonly this is referred to as keeping a gratitude journal.  There is no rhyme or reason to how you can keep a gratitude journal…some chose to write in it every night before they go to bed, and others write only a few times a week.  Some write about the larger things they are grateful for, and others write simply that they were happy it was a sunny day and they got to spend time outside.  Some write only five things per entry, some write a whole page’s worth.  It’s your call!

“How we think shows through in how we act.  Attitudes are mirrors of the mind.  They reflect thinking.”
– David Joseph Schwartz

The main purpose is to aid in changing your thinking, to shift it from negative thoughts and energy to positive thinking.  You are like a magnet…whatever you send out, you get back.  Sounds a little like karma, right?  (Did I just blow your mind?!) This may not bring you the winning numbers to the next Powerball drawing, but this will help in your overall attitude and your mindset.

Tonight I am starting my gratitude journal.  I am not sure if it will be a nightly thing, or every couple of nights.  What I do know, is that it will be my own private Glad Game.

 Do you keep a gratitude journal?  Has it helped to change your mindset?

Working on it!

So I am finally starting to get some new content up here, after spending the last couple of weeks figuring how I wanted to present information.  The bulk of my time has been spent swearing up a storm trying to decide how I wanted to update my theme.  I finally found one that I loved, but was not a fan of color-wise, as I really don’t like pink.  So, after a few weeks of tweaking and coming up with a new color palette, I finally made the changes to the site.  I am much more of a blue person, and lately the colors of a peacock have been extremely vibrant to me, so I decided to use a peacock feather as the inspiration to the colors behind my site.  I hope you like it, because I think I picked some really good colors that represent me and coordinate well together.  Mother Nature has the best taste in fashion!

Anyways, for now, the newest things on my site are:

  • The About Me page.  Clearly the most important.  Read up, you will be tested on it.
  • Beachbody.  Explaining a little bit about the amazing company that I am proud to be a part of, including the coaching opportunity.
  • Different Beachbody workouts.  I will be adding more pages as I update for each of Beachbody’s major workouts.
  • Shakeology.  The Healthiest Meal of the Day.  YUM!

So, poke around, give me some feed back.  I would love to hear it as I slowly progress into getting this site to be just the way I want it!

Guess who’s back…kind of

I am back, though not quite better than ever, at least not yet.  Josh accidentally deleted my database and I am very sad to say that almost all of my content has been lost.  Sad story.  I was able to retrieve some of it through cached webpages, but the posts that I really wanted to save are gone.  I just finally figured out how to get rid of the old and get a new database linked up to my website.  What a fiasco.  Needless to say, I am basically starting this from scratch, though I will maybe try to re-post what I was able to save, if only to make my site look like it’s been used.  Such a bummer.

Anyways, this is just a quick update while I try to rebuild.  Hope everyone’s been doing well!